Description
L-carnitine is a substance that occurs naturally in the body and that the organism is able to produce in a certain amount. Its synthesis is dependent on the presence of the amino acids L-lysine and L-methionine and vitamins B3, B6, C and iron. L-carnitine improves the transport of fatty acids with a long chain (fat) into the mitochondria, where they are “burned” and then used as energy. L-carnitine is suitable in the diet for power sport activity, but also for endurance sports.
